You can book an appointment through any of the following options:

• Email us at info@lips.org.uk

• Call us at +44 (0) 207 164 6114.

• Book directly through our website.

Self-Pay

Booking Online:

• Debit or credit card (Visa & Mastercard)

• Apple Pay or Google Pay

Booking Over the Phone:

• A secure online payment link, shared by the medical assistant.

• Alternatively, you can provide your card details over the phone to our medical assistant for a secure one-time card payment.

Insured:

You must provide the following details at the time of booking, either online, over the phone or via email:

• Insurer name

• Authorisation code

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T&O specialists manage a wide range of conditions, including:

• Arthritis and degenerative joint disease

• Fractures and dislocations

• Sports injuries

• Congenital and developmental disorders

• Spinal problems

• Bone infections and tumours

They treat both acute injuries and chronic conditions affecting bones, joints, and soft tissues.

Trauma and Orthopaedic (T&O) surgeons treat musculoskeletal conditions and perform surgeries such as:

• Joint replacements (hip, knee, shoulder)

• Arthroscopic (keyhole) procedures

• Fracture repairs

• Spinal surgeries

• Ligament and tendon repairs

• Corrective surgery for deformities

These surgeries aim to restore mobility, reduce pain, and improve patients' quality of life.

Yes, non-surgical treatment is often the first approach. These may include:

• Pain management (e.g. anti-inflammatories)

• Joint injections (e.g. corticosteroids)

• Bracing or orthotics

• Activity modification

• Physiotherapy

Surgery is usually considered only if conservative treatment fails to relieve symptoms.

Pain when moving the elbow may be due to:

• Tennis elbow or golfer’s elbow

• Bursitis (inflammation of the fluid sac)

• Tendonitis

• Arthritis

• Trapped nerves

• Sprains or repetitive strain

The exact cause depends on the location and nature of the pain, often linked to overuse or joint inflammation.

Tennis elbow (lateral epicondylitis) is an overuse injury causing pain on the outer part of the elbow. It's caused by repetitive movements, typically involving gripping or lifting, that strain the forearm tendons. Despite the name, it can affect anyone, not just tennis players.

Initial treatment includes:

• Rest and avoiding aggravating activities

• Ice packs to reduce swelling

• Over-the-counter painkillers

• Physiotherapy to stretch and strengthen the forearm

• Wearing a supportive brace

If symptoms persist, steroid injections or surgery may be considered in rare cases.

Knee pain during bending can result from various conditions, including:

• Osteoarthritis: Degeneration of joint cartilage leading to pain and stiffness, especially common in older adults.

• Bursitis: Inflammation of the bursae (fluid-filled sacs) causing pain and swelling, often exacerbated by kneeling or bending.

• Tendonitis: Inflammation of tendons due to overuse, leading to pain during movement.

• Ligament or Meniscus Injuries: Damage to knee ligaments or cartilage can cause pain, instability, and difficulty bending the knee.

These conditions can be diagnosed and managed with the help of healthcare professionals.

Knee replacement surgery offers several benefits, including:

• Pain Relief: Significant reduction or elimination of knee pain.

• Improved Mobility: Enhanced ability to perform daily activities with less discomfort.

• Better Quality of Life: Increased independence and participation in social and recreational activities.

• Long-Lasting Results: Modern knee replacements can last 15 years or more, providing durable relief.

Most patients experience substantial improvements following the procedure.

Partial knee replacement, also known as unicompartmental knee replacement, involves replacing only the damaged compartment of the knee joint.

The procedure includes:

• Making a smaller incision compared to total knee replacement.

• Removing the damaged cartilage and bone from the affected compartment.

• Implanting metal and plastic components to resurface the area.

This surgery is less invasive, preserves more of the natural knee structure, and often results in quicker recovery times.

Total knee replacement surgery involves removing damaged or worn parts of the knee joint and replacing them with artificial components (prostheses). It’s typically recommended for people with severe arthritis or joint damage that causes pain and restricts movement.

Procedure Overview:

• Anaesthesia: You’ll receive general or spinal anaesthesia.

• Incision: A cut is made over the front of the knee to access the joint.

• Bone Preparation: Damaged cartilage and a thin layer of bone are removed from the ends of the femur (thigh bone) and tibia (shin bone).

• Implant Placement: Metal components are attached to the prepared bone surfaces, and a plastic spacer is inserted between them to mimic smooth joint movement.

• Patella Adjustment (optional): Sometimes the underside of the kneecap (patella) is also resurfaced.

• Closure: The incision is closed with stitches or staples, and a dressing is applied.

Recovery:

• Most patients start walking with support within 1–2 days.

• Physiotherapy is essential to regain strength and mobility.

• Full recovery can take 6 weeks to 3 months, depending on individual health and activity levels.

Hip bursitis, the inflammation of the bursa over the hip joint, can often be managed effectively at home.

Recommendations include:

• Rest: Avoid activities that exacerbate the pain.

• Ice therapy: Apply a cold pack (or a bag of frozen peas wrapped in a towel) to the affected area for up to 15 minutes every few hours to reduce swelling.

• Pain relief: Over-the-counter painkillers like paracetamol or ibuprofen can help manage discomfort.

• Avoid aggravating positions: Try not to cross your legs, lie on the affected side, or stand with your weight on one

• Exercise: Engage in specific exercises to strengthen the hip muscles, which can aid recovery.

If symptoms persist beyond 6 to 12 weeks, consult a orthopaedic consultant for further evaluation.

Hip pain can arise from various conditions.

Common causes include:

• Osteoarthritis: Degeneration of joint cartilage leading to pain and stiffness, especially common in older adults.

• Bursitis: Inflammation of the bursae (fluid-filled sacs) causing pain and swelling, often exacerbated by lying on the affected side.

• Tendonitis: Inflammation of tendons due to overuse, leading to pain during movement.

• Hip fractures: Breaks in the upper part of the femur, common in older adults due to falls or osteoporosis.

• Muscle or tendon strain: Overstretching or tearing of muscles or tendons around the hip.

• Labral tears: Damage to the cartilage that surrounds the hip socket, leading to pain and limited motion.

• Hernias: Inguinal or femoral hernias can cause pain in the front of the hip.

• Sciatica: Compression or irritation of the sciatic nerve, causing pain that radiates from the lower back to the hip and leg.

If hip pain persists or worsens, it's advisable to consult a healthcare professional for a proper diagnosis and treatment plan.

Most people begin walking with support (like a frame or crutches) within 1 to 2 days after knee replacement surgery. However, the timeline for walking normally, without aids and with a natural gait, can vary:

Typical Recovery Milestones:

• Week 1–2: Walking with a walker or crutches. You’ll begin physiotherapy exercises to improve range of motion and strength.

• Week 3–6: Transition to walking with a cane or unaided. Most people are walking independently and doing light daily activities by the end of this period.

• After 6 Weeks: Walking becomes more natural, and many patients return to driving and some work activities.

• By 3 Months: Most people can walk normally, climb stairs, and engage in low-impact activities without pain.

• Full Recovery: It can take up to 12 months for full strength, mobility and comfort to return, especially for high-demand activities.

Key Factors That Influence Walking Recovery:

• Age and general health

• Pre-surgery mobility level

• Consistency with physiotherapy

• Absence of complications (e.g. infection, stiffness)

A total hip replacement surgery typically takes about 1 to 2 hours to complete. However, you may be away from the ward for a longer period due to pre-operative preparations and post-operative recovery time in the recovery room. The duration can vary based on individual circumstances and the specific surgical approach used.

A total hip replacement surgery typically takes about 1 to 2 hours to complete. However, you may be away from the ward for a longer period due to pre-operative preparations and post-operative recovery time in the recovery room. The duration can vary based on individual circumstances and the specific surgical approach used.

In the first week after hip replacement surgery, it's important to begin mobilising early to aid recovery. Patients are typically encouraged to start walking with the assistance of crutches or a walking frame as soon as possible, often within a day or two post-operation. The exact distance will vary depending on individual factors, but the goal is to gradually increase walking distance each day, as comfort and strength improve. It's essential to follow the guidance of your physiotherapist, who will tailor a walking and exercise plan suited to your specific needs.

Arthritis is a common condition that causes pain and inflammation in a joint. It affects people of all ages, including children.

The two most common types are:

• Osteoarthritis: This is the most prevalent form, often developing in people in their mid-40s or older. It can also occur due to joint injury or be associated with other joint-related conditions. Osteoarthritis affects the smooth cartilage lining of the joint, leading to pain and stiffness.

• Rheumatoid Arthritis: An autoimmune condition where the immune system attacks the joints, leading to pain, swelling, and stiffness. It commonly affects the hands, feet, and wrists.

Management of arthritis includes medications, physical therapy, lifestyle changes, and in some cases, surgery.